That's how many steps I have done so far today at around 2 pm EST The last time I hit over 10,000 steps was back on September 11th. I have been sick or not been able to exercise much since the beginning of September. I am hoping that health wise I will be back into the swing of things soon and those 10,000 steps per day will soon become a daily thing again.
Tomorrow I will be going to the "Old Folk's Exercise Class," again. I haven't been since the end of August. I wonder if the "steroid girls" will be there? I know I won't be able to keep up with them but do know I will just do my best!!!
Meanwhile I'll just keep on walking......
I am a British born, living in Canada since May of 1989. My blog is about all aspects of my daily life.
Monday, October 16, 2017
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From 1977 - Thelma Houston; Don't You Leave Me This Way I remember dancing to this......... However I prefer this version and remember d...
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3 comments:
Keep at it!
Way to go!!
Yup I’m back on it
Because I swim I only have to hit 8;000 steps. But I have been doing 10;000.
No wonder I’ve crashed
Good luck. Remember baby steps
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