Also when I sit down on a night to watch tv that is when I have a habit of snacking, so now I have to keep my hands busy and if I have something to eat it is fruit or fat free yogurt.
Bought a big watermelon yesterday and had two big bowls of it last night while watching tv.
Note to myself: do not eat two big bowls of watermelon on a night, as you will be up countless times peeing😉
Have a great Sunday!!
3 comments:
Way to go!!! Love the cartoon, I fished out a set of keys from the washer yesterday.
I hear you on the snacking. I eat properly at work. I get home from work and it becomes a feeding frenzy for an hour. If it's visible, I eat it. That's my problem.
Well now of course one must put Jeremy's notion to the test and toss the Fitbit into the wash.
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