Wednesday, November 5, 2008

50 + 1 Sweet Potato Recipes

Its not a veggie I use very much, so I was as interested as you to see what sort of recipes there are out there.

1. Sweet Potato Pie

2. Sweet Potato Wontons

3. Orange Sweet Potato Cheesecake

4. Oven Roasted Sweet Potato Fries

5. One Potato-Two Potato Casserole

6. Sweet Potato, Apple and Sausage Stuffing

7. Sweet Potatoes with Feta Cheese - this sounds so good and easy

8. Twice Baked Sweet Potatoes with Ricotta Cheese

9. Twice Baked Sweet Potatoes with Mini-Marshmallows - not sure about this one?

10. Baked Sweet Potatoes with Raisins and Pecans

11. Caribbean Sweet Potato Salad

12. Sweet Potato Oranges

13. Sweet Potato Latkes

14. Mini Sweet Potato Samosas

15. KELLOGG'S* RICE KRISPIES* Savoury Sweet Potato Sticks - what will they think of next?

16. Mini Sweet Potato Pies

17. Sweet Potato Carrot Crisp

18. Sweet Potato and Carrot Soup with Cardamom - this looks yummy

19. Cream of Sweet Potato Soup

20. Spicy Sweet Potato and Coconut Soup

21. Pumpkin, Sweet Potato, Leek and Coconut Milk Soup

22. Sweet Potato and Apple Soup

23. Cranberry Sweet Potato Bake

24. Peachy Sweet Potato Bake

25. Sweet Potato Pear Bake

26. Onion Roasted Sweet Potatoes - this looks really good

27. Sweet Potato-Pecan Pie

28. Sweet Potato Custard Pie

29. Sweet Potato and Raisin Muffins

30. Sweet Potato Biscuit

31. Sweet Potato Crunch

32. Grilled Sweet Potato Salad

33. Sweet Potato Shepherd's Pie

34. Sweet Potato Pancakes

35. Chicken and Sweet Potato Croquettes - like the sound of this recipe.

36. Sweet Potato and Corn Fritters - this also sounds really good.

37. Rosemary Sweet Potato Soup

38. Sweet Potato Apple Toss

39. Apple Cheddar Pie with Sweet Potato Crust

40. Elvis' Favourite Sweet Potato Casserole - and if it's good enough for Elvis, it'll be enough for us!!

41. Sweet Potato Boats

42. Banana Sweet Potato Puff Casserole

43. Sweet Potato Cake

44. Sweet Potato Black Bean Chilli

45. Sweet Potato Rosti

46. Curried Chicken and Sweet Potato Salad

47. Sweet Potato Gratin

48. Ham and Sweet Potato Pie

49. Sweet Potato Bread

50. Sweet Potato Honey Biscuits

51. Sweet Potato Hash Browns with Bacon and Onions - I like the sound of this one as well.

So there you go, a variety of recipes. There are a couple I would like to try. Of course if you have recipes that you would like to share, just let me know.

Nutritional Information:


Nutrition information per serving of one medium sweet potato:
Calories: 130
Calories from fat: 0.39 g
Protein: 2.15 g
Carbohydrate: 31.56 g
Dietary Fiber: 3.9 g
Sodium: 16.9 mg
Potassium: 265.2 mg
Calcium: 28.6 mg
Folate: 18.2 mcg
Vitamin C: 29.51 mg
Vitamin A: 26081.9 IU

Source: National Agricultural Library (NAL), part of the Agricultural Research Service of the US Department of Agriculture.

http://www.sweetpotato.org/content/nutritional-info

next week it's Kale

8 comments:

Winifred said...

Well that should keep me going for a while. I love them. Thanks Gill

Bobby said...

Sweet potato -- I love it!
Iam going to cook a lot from these!
thanks Gill! I love your collection!

2sweetnsaxy said...

There are those sweet potato recipes I've been waiting for. :-D
Thank you!

Evelyn said...

am i the only one who can't stand sweet potatoes lol? hubby loves them though so may be using some of the recipes. who knows, it may grow on me! evelyn

Marla said...

My dad just gave me a bunch of sweet potatoes from his garden. I will have to try some of these recipes!

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Janeen said...

Sweet Potato pie - the best!!!! Love it!