How did you do during the month of February?
I managed to walk 102.78 miles this past month. I walked like a crazy person over the past few days to get me past my 100 mile goal. I have to be more consistent with this walking, rather than cramming it in during the last few days of the month.
I was lucky though, as we have had some lovely weather which has made walking a joy. My year to date total is 216.53 miles.
Now for my weight loss for the month. The other day I mentioned it was non existent for February. Well in my peri-menopause brain fog that I seem to be permanently in I thought I had lost more than I had last month. When I checked back to see how much I had lost overall, it turns out I have lost another 4 lbs this month, to bring my total weight loss to 39 1/2 lbs. Drat, half a pound off the 40 lb mark.
I have been at this weight loss, exercise thing for eight months now. So as you can see I am in the slow and steady lane, rather than the quick and fast lane. Which I personally think is a better way, as my body is adapting better to all the changes I have been making. Which is giving me positive results.
One of the down sides though of losing weight is my clothes are all getting too big, but I am between sizes so want to wait before I buy anything else new.
So my goals for March are to walk the 100 miles (hoping for more) and lose 5 1/2 lbs.
I am excited to hear how everyone else did?