Showing posts with label nordic poles. Show all posts
Showing posts with label nordic poles. Show all posts

Monday, August 21, 2017

Busy Bee......

It seems to be all go at the moment, with one thing or another.  I did do this to the chalk board in the kitchen:



I can guess we all feel like doing this sometimes?

I purchased some walking/hiking poles from Mountain Warehouse.  These ones.  I had a go with them on Saturday and there is an art to using them I have discovered.  I got quite a workout.  I will have to keep practicing to get competent in using them.

Had a pretty good week with my walking.  My week is Sunday to Saturday and last week I did the following:

Miles Walked: 40.97
Steps Walked: 96,689
Minutes Exercised: 616
Floors Climbed: 173
Weight Lost: 0

I am not impressed with the weight loss, BUT I WILL NOT GIVE UP.  Onwards and upwards as they say!







Are you one?

  I am!!