10-3-30 Challenge Day 5

Day 5, a 6th of the way through this challenge.  I had one of those days ahead of me, places to go, people to see.  So I was on the treadmill before 6am today.  However I was tired.  It was a true struggle for the first 16 minutes while I was at incline 10.  I dropped it down to incline 5 for the rest of the time, not at all in the mood to try and up it.

With having it at a lower incline for half of the time, I didn't burn as many calories.

As I was away from home for most of the day I wasn't able to get any  walks in.  So the treadmill was it as far as exercise was concerned for today.

Fitbit Stats: 

38 minutes exercise

7k steps

2.78 miles

3 x 16 oz water

Should mention I post these the day after the actual day; if that makes sense?